Areas of Focus

You may find yourself struggling with patterns that are difficult to understand or change on your own. Therapy can offer a space to explore where these patterns come from, develop a deeper understanding of yourself, and build new ways of relating to yourself and others.

I work with individuals experiencing:

• Complex Trauma & Childhood Emotional Neglect

• Adult Children of Emotionally Immature Parents

• Attachment Wounds & Relational Patterns

• Emotional Regulation Challenges

• Borderline Personality Disorder (BPD)

• PTSD & C-PTSD

• Anxiety, Depression & Chronic Stress

• Chronic Pain & Chronic Illness

• Self-Esteem, Self-Worth & Identity Exploration